Ivan Glaser v50c/2:00r...4 row
2,962
Meters
11:48.7
Time
1:59.6
Pace
200
Calories
153
Heart Rate
| Rest Distance | 145 |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 3,107 |
| Overall Time | 18:18.7 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 309 |
| Drag Factor | 103 |
July 06, 2026 10:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:48.7 | 2,962 | 1:59.6 | 204 | 1015 | 26 | 153 | |
| 2:55.5 | 738 | 1:58.9 | 208 | 1025 | 27 | 152 | |
| r: 2:00 | 44 | ||||||
| 2:56.5 | 739 | 1:59.4 | 206 | 1019 | 26 | 155 | |
| r: 2:00 | 36 | ||||||
| 2:58.1 | 741 | 2:00.1 | 202 | 1010 | 26 | 154 | |
| r: 2:00 | 37 | ||||||
| 2:58.6 | 744 | 2:00.0 | 202 | 1007 | 26 | 154 | |
| r: 0:30 | 28 | ||||||
| r145 |
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Workout Graph
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