Ivan Glaser v2:00/1:00r...6 row
3,099
Meters
12:00.0
Time
1:56.1
Pace
215
Calories
155
Heart Rate
| Rest Distance | 220 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,319 |
| Overall Time | 18:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 25 |
| Stroke Count | 301 |
| Drag Factor | 102 |
July 01, 2026 17:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,099 | 1:56.1 | 223 | 1075 | 25 | 155 | |
| 2:00.0 | 510 | 1:57.6 | 215 | 1050 | 25 | 148 | |
| r: 1:00 | 38 | ||||||
| 2:00.0 | 526 | 1:54.0 | 236 | 1110 | 25 | 155 | |
| r: 1:00 | 43 | ||||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1050 | 25 | 156 | |
| r: 1:00 | 39 | ||||||
| 2:00.0 | 518 | 1:55.8 | 225 | 1080 | 25 | 158 | |
| r: 1:00 | 36 | ||||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1080 | 25 | 159 | |
| r: 1:00 | 33 | ||||||
| 2:00.0 | 520 | 1:55.3 | 228 | 1080 | 26 | 159 | |
| r: 1:00 | 31 | ||||||
| r220 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.