Ivan Glaser v2:00/2:00r...7 row
4,319
Meters
17:00.0
Time
1:58.0
Pace
295
Calories
153
Heart Rate
| Rest Distance | 301 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,620 |
| Overall Time | 31:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 444 |
| Drag Factor | 101 |
June 25, 2026 19:49:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,319 | 1:58.0 | 213 | 1041 | 25 | 153 | |
| 2:00.0 | 511 | 1:57.4 | 216 | 1050 | 26 | 143 | |
| r: 2:00 | 44 | ||||||
| 3:00.0 | 767 | 1:57.3 | 217 | 1060 | 26 | 152 | |
| r: 2:00 | 38 | ||||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 26 | 150 | |
| r: 2:00 | 43 | ||||||
| 3:00.0 | 754 | 1:59.3 | 206 | 1020 | 25 | 153 | |
| r: 2:00 | 45 | ||||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1050 | 25 | 157 | |
| r: 2:00 | 49 | ||||||
| 3:00.0 | 768 | 1:57.1 | 217 | 1060 | 26 | 162 | |
| r: 2:00 | 39 | ||||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1020 | 26 | 157 | |
| r: 2:00 | 43 | ||||||
| r301 |
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Workout Graph
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