Ivan Glaser v1:00/1:00r...10 row
2,794
Meters
10:00.0
Time
1:47.3
Pace
211
Calories
| Rest Distance | 255 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,049 |
| Overall Time | 20:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 102 |
May 30, 2026 16:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,794 | 1:47.3 | 283 | 1266 | 27 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 26 | |
| r: 1:00 | 23 | |||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 26 | |
| r: 1:00 | 33 | |||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 28 | |
| r: 1:00 | 26 | |||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1320 | 27 | |
| r: 1:00 | 26 | |||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 27 | |
| r: 1:00 | 25 | |||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1260 | 26 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1320 | 27 | |
| r: 1:00 | 28 | |||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 28 | |
| r: 1:00 | 29 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 27 | |
| r: 1:00 | 27 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 28 | |
| r: 1:00 | 17 | |||||
| r255 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.