Ivan Glaser v1:00/1:00r...10 row
2,646
Meters
10:00.0
Time
1:53.3
Pace
186
Calories
| Rest Distance | 273 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,919 |
| Overall Time | 20:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 99 |
May 15, 2026 13:24:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,646 | 1:53.3 | 240 | 1116 | 25 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 28 | |
| r: 1:00 | 24 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1080 | 24 | |
| r: 1:00 | 27 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 27 | |
| r: 1:00 | 27 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1140 | 24 | |
| r: 1:00 | 33 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 24 | |
| r: 1:00 | 26 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 25 | |
| r: 1:00 | 28 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 27 | |
| r: 1:00 | 34 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1200 | 27 | |
| r: 1:00 | 27 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 26 | |
| r: 1:00 | 29 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1200 | 27 | |
| r: 1:00 | 18 | |||||
| r273 |
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Workout Graph
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