Ivan Glaser v2:00/1:00r...6 row
3,069
Meters
12:00.0
Time
1:57.3
Pace
210
Calories
| Rest Distance | 151 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,220 |
| Overall Time | 18:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Stroke Count | 286 |
| Drag Factor | 100 |
May 14, 2026 19:21:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,069 | 1:57.3 | 217 | 1050 | 24 | |
| 2:00.0 | 493 | 2:01.7 | 194 | 960 | 25 | |
| r: 1:00 | 32 | |||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1050 | 24 | |
| r: 1:00 | 25 | |||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1050 | 24 | |
| r: 1:00 | 23 | |||||
| 2:00.0 | 518 | 1:55.8 | 225 | 1080 | 24 | |
| r: 1:00 | 27 | |||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1110 | 24 | |
| r: 1:00 | 26 | |||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1050 | 24 | |
| r: 1:00 | 18 | |||||
| r151 |
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Workout Graph
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