Ivan Glaser v5:00/2:00r...5 row
3,794
Meters
15:00.0
Time
1:58.6
Pace
257
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,919 |
| Overall Time | 25:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 102 |
May 12, 2026 17:16:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,794 | 1:58.6 | 210 | 1028 | 22 | |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 1008 | 22 | |
| r: 2:00 | 26 | |||||
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1020 | 22 | |
| r: 2:00 | 26 | |||||
| 3:00.0 | 761 | 1:58.2 | 212 | 1040 | 23 | |
| r: 2:00 | 29 | |||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 23 | |
| r: 2:00 | 32 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 24 | |
| r: 2:00 | 12 | |||||
| r125 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.