Ivan Glaser v1000m/2:00r...6 row
6,000
Meters
23:54.4
Time
1:59.5
Pace
404
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,142 |
| Overall Time | 35:54.4 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 559 |
| Drag Factor | 102 |
May 10, 2026 12:55:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.4 | 6,000 | 1:59.5 | 205 | 1013 | 23 | |
| 4:03.0 | 1,000 | 2:01.5 | 195 | 977 | 25 | |
| r: 2:00 | 22 | |||||
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1028 | 24 | |
| r: 2:00 | 23 | |||||
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1010 | 22 | |
| r: 2:00 | 23 | |||||
| 4:04.7 | 1,000 | 2:02.3 | 191 | 970 | 22 | |
| r: 2:00 | 26 | |||||
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1038 | 22 | |
| r: 2:00 | 28 | |||||
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1061 | 24 | |
| r: 2:00 | 20 | |||||
| r142 |
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Workout Graph
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