Ivan Glaser v1000m/2:00r...6 row
6,000
Meters
24:27.8
Time
2:02.3
Pace
393
Calories
| Rest Distance | 167 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,167 |
| Overall Time | 36:27.8 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
| Drag Factor | 102 |
May 07, 2026 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.8 | 6,000 | 2:02.3 | 191 | 963 | 24 | |
| 4:04.0 | 1,000 | 2:02.0 | 193 | 973 | 24 | |
| r: 2:00 | 29 | |||||
| 4:03.1 | 1,000 | 2:01.5 | 195 | 977 | 24 | |
| r: 2:00 | 25 | |||||
| 4:04.3 | 1,000 | 2:02.1 | 192 | 972 | 24 | |
| r: 2:00 | 31 | |||||
| 4:04.5 | 1,000 | 2:02.2 | 192 | 957 | 24 | |
| r: 2:00 | 28 | |||||
| 4:05.1 | 1,000 | 2:02.5 | 190 | 954 | 24 | |
| r: 2:00 | 31 | |||||
| 4:06.8 | 1,000 | 2:03.4 | 186 | 948 | 24 | |
| r: 2:00 | 23 | |||||
| r167 |
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Workout Graph
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