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Ivan Glaser v0:45/0:45r...20 row

3,914

Meters

15:00.0

Time

1:54.9

Pace

270

Calories

Rest Distance474
Rest Time15:00.0
Overall Distance4,388
Overall Time30:00.0
Average Watts230
Calories Per Hour1080
Stroke Rate28
Stroke Count426
Drag Factor101

May 06, 2026 18:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,914 1:54.9 230 1080 28
0:45.0 188 1:59.6 204 960 29
r: 0:45 22
0:45.0 192 1:57.1 217 1040 29
r: 0:45 26
0:45.0 193 1:56.5 221 1040 31
r: 0:45 22
0:45.0 198 1:53.6 239 1120 29
r: 0:45 27
0:45.0 199 1:53.0 242 1120 31
r: 0:45 21
0:45.0 195 1:55.3 228 1040 28
r: 0:45 21
0:45.0 193 1:56.5 221 1040 28
r: 0:45 23
0:45.0 195 1:55.3 228 1040 28
r: 0:45 16
0:45.0 197 1:54.2 235 1120 28
r: 0:45 21
0:45.0 195 1:55.3 228 1040 27
r: 0:45 26
0:45.0 195 1:55.3 228 1040 29
r: 0:45 22
0:45.0 196 1:54.7 231 1120 28
r: 0:45 23
0:45.0 197 1:54.2 235 1120 28
r: 0:45 27
0:45.0 197 1:54.2 235 1120 28
r: 0:45 25
0:45.0 200 1:52.5 246 1120 28
r: 0:45 19
0:45.0 194 1:55.9 224 1040 27
r: 0:45 24
0:45.0 197 1:54.2 235 1120 28
r: 0:45 28
0:45.0 198 1:53.6 239 1120 28
r: 0:45 29
0:45.0 196 1:54.7 231 1120 28
r: 0:45 30
0:45.0 196 1:54.7 231 1120 28
r: 0:45 22
r474

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Workout Graph

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