Ivan Glaser v5c/r...8 row
620
Meters
2:58.2
Time
2:23.7
Pace
38
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 620 |
| Overall Time | 2:58.2 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 91 |
May 01, 2026 12:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.2 | 620 | 2:23.7 | 118 | 767 | 26 |
| 0:13.8 | 65 | 1:46.1 | 293 | 1304 | 39 |
| 0:30.0 | 90 | 2:46.6 | 76 | 480 | 24 |
| 0:14.6 | 67 | 1:48.9 | 271 | 1232 | 37 |
| 0:30.0 | 93 | 2:41.2 | 83 | 600 | 20 |
| 0:14.6 | 67 | 1:48.9 | 271 | 1232 | 33 |
| 0:30.0 | 95 | 2:37.8 | 89 | 600 | 22 |
| 0:15.2 | 66 | 1:55.1 | 229 | 1184 | 32 |
| 0:30.0 | 83 | 3:00.7 | 59 | 480 | 22 |
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Workout Graph
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