Ambrosia Aggarwal 3:06 row
479
Meters
3:06.9
Time
3:15.0
Pace
24
Calories
114
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 132 |
April 18, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.9 | 479 | 3:15.0 | 47 | 462 | 24 | 19 | 114 |
| 3:06.9 | 479 | 3:15.0 | 47 | 462 | 24 | 19 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.