Darren Fishburn v0:45/0:45r...10 row
2,034
Meters
7:30.0
Time
1:50.6
Pace
147
Calories
171
Heart Rate
| Rest Distance | 740 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,774 |
| Overall Time | 15:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 28 |
| Stroke Count | 299 |
| Drag Factor | 122 |
September 03, 2026 11:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:30.0 | 2,034 | 1:50.6 | 259 | 1176 | 28 | 171 | |
| 0:45.0 | 192 | 1:57.1 | 217 | 1040 | 28 | 153 | |
| r: 0:45 | 114 | ||||||
| 0:45.0 | 207 | 1:48.6 | 273 | 1200 | 28 | 166 | |
| r: 0:45 | 98 | ||||||
| 0:45.0 | 201 | 1:51.9 | 250 | 1120 | 27 | 167 | |
| r: 0:45 | 70 | ||||||
| 0:45.0 | 205 | 1:49.7 | 265 | 1200 | 25 | 174 | |
| r: 0:45 | 66 | ||||||
| 0:45.0 | 200 | 1:52.5 | 246 | 1120 | 29 | 173 | |
| r: 0:45 | 75 | ||||||
| 0:45.0 | 199 | 1:53.0 | 242 | 1120 | 27 | 175 | |
| r: 0:45 | 81 | ||||||
| 0:45.0 | 199 | 1:53.0 | 242 | 1120 | 29 | 170 | |
| r: 0:45 | 73 | ||||||
| 0:45.0 | 204 | 1:50.2 | 261 | 1200 | 32 | 177 | |
| r: 0:45 | 66 | ||||||
| 0:45.0 | 211 | 1:46.6 | 289 | 1280 | 31 | 176 | |
| r: 0:45 | 77 | ||||||
| 0:45.0 | 216 | 1:44.1 | 310 | 1360 | 33 | 182 | |
| r: 0:45 | 20 | ||||||
| r740 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.