Darren Fishburn v1:00/2:00r...5 row
3,734
Meters
15:00.0
Time
2:00.5
Pace
246
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,793 |
| Overall Time | 25:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 127 |
May 17, 2026 15:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,734 | 2:00.5 | 200 | 984 | 25 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 26 | |
| r: 2:00 | 11 | |||||
| 2:00.0 | 526 | 1:54.0 | 236 | 1110 | 28 | |
| r: 2:00 | 10 | |||||
| 3:00.0 | 759 | 1:58.5 | 210 | 1020 | 27 | |
| r: 2:00 | 11 | |||||
| 4:00.0 | 970 | 2:03.7 | 185 | 930 | 26 | |
| r: 2:00 | 17 | |||||
| 5:00.0 | 1,232 | 2:01.7 | 194 | 960 | 22 | |
| r: 2:00 | 10 | |||||
| r59 |
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Workout Graph
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