Darren Fishburn v2:00/2:00r...5 row
3,464
Meters
14:00.0
Time
2:01.2
Pace
225
Calories
164
Heart Rate
| Rest Distance | 345 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,809 |
| Overall Time | 24:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 122 |
April 28, 2026 16:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,464 | 2:01.2 | 196 | 964 | 24 | 164 | |
| 2:00.0 | 497 | 2:00.7 | 199 | 960 | 26 | 154 | |
| r: 2:00 | 247 | ||||||
| 3:00.0 | 722 | 2:04.6 | 181 | 920 | 24 | 162 | |
| r: 2:00 | 14 | ||||||
| 4:00.0 | 987 | 2:01.5 | 195 | 960 | 25 | 167 | |
| r: 2:00 | 46 | ||||||
| 3:00.0 | 750 | 2:00.0 | 203 | 980 | 24 | 170 | |
| r: 2:00 | 18 | ||||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 26 | 170 | |
| r: 2:00 | 20 | ||||||
| r345 |
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Workout Graph
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