Campbell McComb v3:00/1:00r...4 BikeErg
5,060
Meters
12:00.0
Time
2:22.2
Pace
141
Calories
116
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,155 |
| Overall Time | 16:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 68 |
| Revolution Count | 815 |
| Drag Factor | 80 |
April 30, 2026 13:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 5,060 | 2:22.2 | 121 | 718 | 68 | 116 | |
| 3:00.0 | 1,262 | 2:22.6 | 121 | 715 | 68 | 114 | |
| r: 1:00 | 28 | ||||||
| 3:00.0 | 1,261 | 2:22.7 | 120 | 714 | 68 | 116 | |
| r: 1:00 | 39 | ||||||
| 3:00.0 | 1,285 | 2:20.0 | 127 | 738 | 69 | 119 | |
| r: 1:00 | 19 | ||||||
| 3:00.0 | 1,251 | 2:23.8 | 117 | 704 | 67 | 115 | |
| r: 1:00 | 9 | ||||||
| r95 |
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Workout Graph
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