Log for Federico Geloso | Concept2 Logbook

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Federico Geloso

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/03/26	5:00	1,052m	2:22.5	RowErg		View workout
10/03/26	1:00	337m	1:29.0	RowErg		View workout
10/03/26	5:12	1,139m	2:17.0	RowErg		View workout
10/03/26	20:00	5,112m	1:57.3	RowErg		View workout
10/03/26	12:27	2,861m	2:10.5	RowErg		View workout
10/03/26	12:27	2,861m	2:10.5	RowErg		View workout
10/02/26	10000m	23:44.9	2:22.4	BikeErg	10000km app.erg.zone	View workout
10/02/26	500m	1:55.9	1:55.9	RowErg	Prueba 100m app.erg.zone	View workout
10/02/26	500m	1:54.7	1:54.7	RowErg	Prueba 100m app.erg.zone	View workout
10/02/26	500m	1:55.5	1:55.5	RowErg	Prueba 100m app.erg.zone	View workout
10/02/26	500m	1:56.6	1:56.6	RowErg	Prueba 100m app.erg.zone	View workout
10/02/26	4000m	16:28.3	2:03.5	RowErg	4k app.erg.zone	View workout
10/01/26	20:00	8,976m	2:13.6	BikeErg	20min bike app.erg.zone	View workout
10/01/26	v2:00/r...6	3,446m	2:10.5	RowErg	Prueba Fer 1 DF app.erg.zone	View workout
10/01/26	v100m/r...2	210m	1:28.3	RowErg	The Gallop - Erg Power Series 2026 app.erg.zone/w/9ShPwHyKRF2Y8vN9AAj-cQ<…	View workout
10/01/26	v100m/r...2	210m	1:27.1	RowErg	The Gallop - Erg Power Series 2026 app.erg.zone/w/9ShPwHyKRF2Y8vN9AAj-cQ<…	View workout
10/01/26	5000m	21:37.4	2:09.7	RowErg	15 tranki app.erg.zone	View workout
09/30/26	100m	0:32.6	2:43.0	RowErg		View workout
09/30/26	112m	0:46.1	3:25.8	RowErg	1 hora largo lento app.erg.zone	View workout
09/30/26	1:00:00	13,589m	2:12.4	RowErg		View workout
09/29/26	v4:00/r...5	4,969m	2:00.7	RowErg	Fer 26 prueba 1 app.erg.zone	View workout
09/29/26	v4:00/r...4	2,898m	2:14.5	RowErg	Calentamiento app.erg.zone	View workout
09/28/26	v5:00/r...8	13,233m	2:11.4	RowErg	Prueba DF 123/132 app.erg.zone	View workout
09/28/26	6:16	1,279m	2:27.1	SkiErg		View workout
09/27/26	2x30:00/6:00r	13,529m	2:13.0	RowErg	Long - 2 x 30 min / 6 min easy - C2 Row WOD app.erg.zone/w/icyOubT9R5Kv7mT3se…	View workout

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