Federico Geloso 1:00:00 row

13,877

Meters

1:00:00.0

Time

2:09.7

Pace

874

Calories

137

Heart Rate

Average Watts160
Calories Per Hour874
Stroke Rate18
Stroke Count1095
Drag Factor123

October 19, 2026 18:39:50

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

🇳🇴 ALVØEN — THE GUNBOAT POWER HOUR - TriErg WORLD QUEST
app.erg.zone/w/-VQOGu__ThSrEBPmWkAvmg

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,877 2:09.7 160 874 874 18 137
10:00.0 2,257 2:12.9 149 828 138 18 125
20:00.0 2,277 2:11.7 153 846 141 18 129
30:00.0 2,277 2:11.7 153 840 140 18 134
40:00.0 2,278 2:11.6 153 852 142 18 138
50:00.0 2,281 2:11.5 154 846 141 18 141
1:00:00.0 2,507 1:59.6 204 1032 172 20 158

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Workout Graph

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