Michael S 5:16 row
833
Meters
5:16.8
Time
3:10.1
Pace
43
Calories
73
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 130 |
April 28, 2026 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.8 | 833 | 3:10.1 | 51 | 488 | 43 | 25 | 73 |
| 5:00.0 | 799 | 3:07.7 | 53 | 492 | 41 | 26 | 74 |
| 5:16.8 | 35 | 4:00.0 | 25 | 428 | 2 | 19 | 72 |
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Workout Graph
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