Mike Nicholls 10:01 row
1,749
Meters
10:01.0
Time
2:51.8
Pace
90
Calories
99
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
October 03, 2026 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.0 | 1,749 | 2:51.8 | 69 | 539 | 90 | 19 | 99 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 20 | 103 |
| 10:00.0 | 854 | 2:55.6 | 65 | 528 | 44 | 19 | 98 |
| 10:01.0 | 2 | 4:10.0 | 22 | 377 | 0 | 98 |