Mike Nicholls 10:02 row
2,060
Meters
10:02.7
Time
2:26.2
Pace
115
Calories
104
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
October 03, 2026 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.7 | 2,060 | 2:26.2 | 112 | 686 | 115 | 20 | 104 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 20 | 102 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 21 | 106 |
| 10:02.7 | 8 | 2:48.7 | 73 | 550 | 0 | 22 | 105 |