Mike Nicholls 27:00 row
5,598
Meters
27:00.7
Time
2:24.7
Pace
316
Calories
109
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 579 |
| Drag Factor | 112 |
September 27, 2026 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:00.7 | 5,598 | 2:24.7 | 115 | 701 | 316 | 21 | 109 |
| 5:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 21 | 104 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 21 | 106 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 22 | 108 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 21 | 114 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 22 | 114 |
| 27:00.7 | 410 | 2:27.1 | 110 | 685 | 23 | 21 | 112 |
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Workout Graph
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