Mike Nicholls 10:29 row
1,890
Meters
10:29.2
Time
2:46.4
Pace
98
Calories
99
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Stroke Count | 199 |
| Drag Factor | 114 |
September 22, 2026 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:29.2 | 1,890 | 2:46.4 | 76 | 560 | 98 | 18 | 99 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 19 | 100 |
| 10:00.0 | 913 | 2:44.2 | 79 | 576 | 48 | 19 | 99 |
| 10:29.2 | 87 | 2:47.8 | 74 | 493 | 4 | 16 | 99 |
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