Mike Nicholls 10:01 row
1,737
Meters
10:01.9
Time
2:53.2
Pace
89
Calories
101
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
September 18, 2026 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.9 | 1,737 | 2:53.2 | 67 | 532 | 89 | 19 | 101 |
| 5:00.0 | 874 | 2:51.6 | 69 | 540 | 45 | 20 | 103 |
| 10:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 20 | 100 |
| 10:01.9 | 5 | 3:10.0 | 51 | 475 | 0 | 100 |