Mike Nicholls 10:05 row
2,058
Meters
10:05.5
Time
2:27.1
Pace
115
Calories
106
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
September 18, 2026 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.5 | 2,058 | 2:27.1 | 110 | 683 | 115 | 21 | 106 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 22 | 106 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 696 | 58 | 22 | 107 |
| 10:05.5 | 17 | 2:41.7 | 83 | 654 | 1 | 11 | 106 |