Mike Nicholls 10:01 row
1,775
Meters
10:01.4
Time
2:49.4
Pace
92
Calories
97
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
September 13, 2026 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.4 | 1,775 | 2:49.4 | 72 | 550 | 92 | 18 | 97 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 19 | 96 |
| 10:00.0 | 889 | 2:48.7 | 73 | 552 | 46 | 18 | 98 |
| 10:01.4 | 3 | 3:53.3 | 28 | 2571 | 1 | 97 |