Mike Nicholls 10:01 row
1,771
Meters
10:01.1
Time
2:49.7
Pace
91
Calories
98
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
September 11, 2026 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.1 | 1,771 | 2:49.7 | 72 | 545 | 91 | 18 | 98 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 19 | 102 |
| 10:00.0 | 870 | 2:52.4 | 68 | 540 | 45 | 19 | 96 |
| 10:01.1 | 3 | 3:03.3 | 57 | 495 | 0 | 96 |