Mike Nicholls 10:02 row
2,008
Meters
10:02.0
Time
2:29.9
Pace
110
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
September 09, 2026 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.0 | 2,008 | 2:29.9 | 104 | 657 | 110 | 22 | 105 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 22 | 105 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 23 | 106 |
| 10:02.0 | 5 | 3:20.0 | 44 | 450 | 0 | 106 |