Mike Nicholls 10:36 row
1,859
Meters
10:36.9
Time
2:51.3
Pace
95
Calories
91
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
September 05, 2026 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:36.9 | 1,859 | 2:51.3 | 70 | 536 | 95 | 19 | 91 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 20 | 92 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 19 | 91 |
| 10:36.9 | 106 | 2:54.0 | 66 | 487 | 5 | 18 | 92 |