Mike Nicholls 10:02 row
2,036
Meters
10:02.4
Time
2:27.9
Pace
113
Calories
111
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
September 05, 2026 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.4 | 2,036 | 2:27.9 | 108 | 675 | 113 | 21 | 111 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 21 | 108 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 21 | 113 |
| 10:02.4 | 8 | 2:30.0 | 104 | 1500 | 1 | 25 | 113 |