Mike Nicholls 10:01 row
2,044
Meters
10:01.1
Time
2:27.0
Pace
114
Calories
105
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
September 04, 2026 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.1 | 2,044 | 2:27.0 | 110 | 682 | 114 | 22 | 105 |
| 5:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 22 | 100 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 23 | 108 |
| 10:01.1 | 4 | 2:17.5 | 135 | 763 | 0 | 108 |