Mike Nicholls 10:01 row
2,034
Meters
10:01.9
Time
2:27.9
Pace
113
Calories
113
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
September 03, 2026 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.9 | 2,034 | 2:27.9 | 108 | 675 | 113 | 22 | 113 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 22 | 111 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 24 | 114 |
| 10:01.9 | 3 | 5:16.6 | 11 | 337 | 0 | 114 |