Mike Nicholls 10:02 row
1,731
Meters
10:02.9
Time
2:54.1
Pace
88
Calories
97
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
September 03, 2026 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.9 | 1,731 | 2:54.1 | 66 | 525 | 88 | 19 | 97 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 19 | 100 |
| 10:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 20 | 96 |
| 10:02.9 | 7 | 3:27.1 | 39 | 435 | 0 | 96 |