Mike Nicholls 32:00 row
6,671
Meters
32:00.9
Time
2:23.9
Pace
380
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 664 |
| Drag Factor | 113 |
September 19, 2026 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:00.9 | 6,671 | 2:23.9 | 117 | 712 | 380 | 20 | 114 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 20 | 101 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 20 | 112 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 20 | 115 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 | 117 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 20 | 121 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 756 | 63 | 24 | 124 |
| 32:00.9 | 380 | 2:39.0 | 87 | 595 | 20 | 22 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.