Mike Nicholls 10:01 row
1,837
Meters
10:01.2
Time
2:43.6
Pace
96
Calories
93
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
August 31, 2026 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.2 | 1,837 | 2:43.6 | 80 | 574 | 96 | 20 | 93 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 20 | 92 |
| 10:00.0 | 925 | 2:42.1 | 82 | 588 | 49 | 21 | 94 |
| 10:01.2 | 4 | 2:30.0 | 104 | 656 | 0 | 94 |