Mike Nicholls 10:01 row
1,916
Meters
10:01.3
Time
2:36.9
Pace
102
Calories
90
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
August 28, 2026 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.3 | 1,916 | 2:36.9 | 91 | 610 | 102 | 21 | 90 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 22 | 93 |
| 10:00.0 | 960 | 2:36.2 | 92 | 624 | 52 | 22 | 90 |
| 10:01.3 | 3 | 3:36.6 | 34 | 418 | 0 | 89 |