Mike Nicholls 10:00 row
1,682
Meters
10:00.8
Time
2:58.5
Pace
85
Calories
98
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
August 27, 2026 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.8 | 1,682 | 2:58.5 | 61 | 509 | 85 | 19 | 98 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 20 | 98 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 20 | 99 |
| 10:00.8 | 2 | 3:20.0 | 44 | 450 | 0 | 99 |