Mike Nicholls 1:00:00 row
11,537
Meters
1:00:00.9
Time
2:36.0
Pace
622
Calories
110
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
August 27, 2026 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.9 | 11,537 | 2:36.0 | 92 | 621 | 622 | 21 | 110 |
| 5:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 19 | 105 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 21 | 105 |
| 15:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 22 | 111 |
| 20:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 21 | 110 |
| 25:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 21 | 111 |
| 30:00.0 | 999 | 2:30.1 | 103 | 672 | 56 | 23 | 116 |
| 35:00.0 | 940 | 2:39.5 | 86 | 600 | 50 | 22 | 110 |
| 40:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 22 | 112 |
| 45:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 21 | 116 |
| 50:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 22 | 106 |
| 55:00.0 | 967 | 2:35.1 | 94 | 636 | 53 | 22 | 112 |
| 1:00:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 22 | 111 |
| 1:00:00.9 | 2 | 3:45.0 | 31 | 405 | 0 | 111 |