Mike Nicholls 10:01 row
1,892
Meters
10:01.8
Time
2:39.0
Pace
100
Calories
102
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
August 24, 2026 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.8 | 1,892 | 2:39.0 | 87 | 598 | 100 | 19 | 102 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 20 | 105 |
| 10:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 20 | 101 |
| 10:01.8 | 4 | 3:45.0 | 31 | 405 | 0 | 101 |