Mike Nicholls 10:01 row
1,795
Meters
10:01.4
Time
2:47.5
Pace
93
Calories
96
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
August 20, 2026 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.4 | 1,795 | 2:47.5 | 74 | 556 | 93 | 19 | 96 |
| 5:00.0 | 903 | 2:46.1 | 76 | 564 | 47 | 20 | 98 |
| 10:00.0 | 889 | 2:48.7 | 73 | 552 | 46 | 19 | 95 |
| 10:01.4 | 4 | 2:55.0 | 65 | 524 | 0 | 95 |