Mike Nicholls 10:01 row
1,910
Meters
10:01.5
Time
2:37.4
Pace
102
Calories
103
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
July 30, 2026 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.5 | 1,910 | 2:37.4 | 90 | 610 | 102 | 22 | 103 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 22 | 102 |
| 10:00.0 | 946 | 2:38.5 | 88 | 612 | 51 | 23 | 104 |
| 10:01.5 | 5 | 2:30.0 | 104 | 656 | 0 | 104 |