Mike Nicholls 10:01 row
1,651
Meters
10:01.1
Time
3:02.0
Pace
83
Calories
99
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 18 |
| Drag Factor | 109 |
July 28, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.1 | 1,651 | 3:02.0 | 58 | 497 | 83 | 18 | 99 |
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 19 | 100 |
| 10:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 19 | 99 |
| 10:01.1 | 3 | 3:03.3 | 57 | 495 | 0 | 98 |