Mike Nicholls 14:19 row
2,737
Meters
14:19.2
Time
2:36.9
Pace
150
Calories
119
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
July 28, 2026 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:19.2 | 2,737 | 2:36.9 | 91 | 628 | 150 | 24 | 119 |
| 5:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 23 | 118 |
| 10:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 24 | 109 |
| 14:19.2 | 842 | 2:33.9 | 96 | 666 | 48 | 26 | 131 |