Mike Nicholls 10:10 row
1,878
Meters
10:10.8
Time
2:42.6
Pace
98
Calories
97
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
July 28, 2026 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:10.8 | 1,878 | 2:42.6 | 81 | 577 | 98 | 20 | 97 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 20 | 98 |
| 10:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 21 | 96 |
| 10:10.8 | 28 | 3:12.8 | 49 | 333 | 1 | 18 | 97 |