Mike Nicholls 10:01 row
1,756
Meters
10:01.1
Time
2:51.1
Pace
90
Calories
95
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
July 26, 2026 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.1 | 1,756 | 2:51.1 | 70 | 539 | 90 | 19 | 95 |
| 5:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 19 | 96 |
| 10:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 20 | 95 |
| 10:01.1 | 3 | 3:03.3 | 57 | 495 | 0 | 95 |