Mike Nicholls 10:05 row
1,894
Meters
10:05.3
Time
2:39.7
Pace
101
Calories
94
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
July 26, 2026 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.3 | 1,894 | 2:39.7 | 86 | 600 | 101 | 21 | 94 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 21 | 98 |
| 10:00.0 | 947 | 2:38.3 | 88 | 612 | 51 | 22 | 93 |
| 10:05.3 | 15 | 2:56.6 | 63 | 679 | 1 | 11 | 93 |