Mike Nicholls 10:01 row
1,921
Meters
10:01.0
Time
2:36.4
Pace
103
Calories
96
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
July 14, 2026 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.0 | 1,921 | 2:36.4 | 91 | 616 | 103 | 22 | 96 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 21 | 96 |
| 10:01.0 | 970 | 2:35.1 | 94 | 633 | 53 | 23 | 97 |