Mike Nicholls 10:01 row
1,897
Meters
10:01.0
Time
2:38.4
Pace
102
Calories
102
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
July 05, 2026 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.0 | 1,897 | 2:38.4 | 88 | 610 | 102 | 21 | 102 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 21 | 101 |
| 10:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 22 | 103 |
| 10:01.0 | 2 | 4:10.0 | 22 | 3600 | 1 | 103 |