Caroline Cox 5:00 BikeErg
1,971
Meters
5:00.0
Time
2:32.2
Pace
51
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 60 |
| Revolution Count | 302 |
| Drag Factor | 94 |
April 23, 2026 12:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,971 | 2:32.2 | 99 | 641 | 51 | 60 |
| 1:00.0 | 398 | 2:30.7 | 102 | 651 | 10 | 61 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 11 | 61 |
| 3:00.0 | 397 | 2:31.1 | 101 | 648 | 10 | 61 |
| 4:00.0 | 393 | 2:32.6 | 98 | 638 | 10 | 61 |
| 5:00.0 | 382 | 2:37.0 | 90 | 610 | 10 | 58 |
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Workout Graph
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