Bruno Rossinholli 30:05 row
7,386
Meters
30:05.5
Time
2:02.2
Pace
478
Calories
138
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 113 |
May 13, 2026 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.5 | 7,386 | 2:02.2 | 192 | 953 | 478 | 22 | 138 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 23 | 124 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 22 | 140 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 22 | 149 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 22 | 142 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 22 | 141 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 22 | 137 |
| 30:05.5 | 17 | 2:41.7 | 83 | 584 | 0 | 11 |
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Workout Graph
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